January 16, 2012
by Kerry Maiorca
20 Comments
I’m no yoga renegade. Sure, when I began my practice 16 years ago I was all about deep backbends, elaborate bound twists, and fancy inversions. But as I’ve mellowed with age, and experienced a few too many tweaks on the … Continue reading
December 28, 2011
by Kerry Maiorca
0 comments
It’s New Year’s resolutions time again……Did you spend the weeks between Thanksgiving and New Year’s on a cookie, alcohol, and rich food binge? Then you’re the perfect candidate for the “Eat Healthier” resolution! Here’s how it works: January 1 – … Continue reading