May 2, 2013
by Kerry Maiorca
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It’s officially over. The Goldman Sachs 10,000 Small Businesses program that has been an amazing source of information, ideas, and support (as well as the cause of many late nights spent at my computer) came to a close a few … Continue reading
March 27, 2013
by Kerry Maiorca
4 Comments
After a late night work session I drag myself onto the yoga mat at 6am for a brief practice, knowing the fully scheduled day ahead will leave no room for the complete yoga class I’m really needing. I stand at … Continue reading
March 15, 2013
by Kerry Maiorca
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As I settled in for another late-night work session last night, I wondered ‘Will it ever end?’ The past few months have been incredibly busy as I’ve taken on a new time-consuming project on top of all of my other … Continue reading
March 8, 2013
by Kerry Maiorca
2 Comments
I’ve spent the past four days not doing the one project I really needed to get done. Every morning I put it on my to-do list, but once I sit down to work something else always seems to take priority. … Continue reading
February 27, 2013
by Kerry Maiorca
6 Comments
Over the past week both of my kids have been sick and, as a result, home from school. I also had a ton of work to do and deadlines to meet at the same time, which made for an interesting … Continue reading
February 26, 2013
by Kerry Maiorca
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I vividly remember my first meditation experience more than 15 years ago. When the teacher said we’d be meditating for 30 minutes, I panicked. The teacher instructed us to close our eyes and quiet our minds. How could something so … Continue reading
February 15, 2013
by Kerry Maiorca
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Some days it sneaks up on you, like the slow rise of a thermometer on a summer afternoon. Other days it hits all at once. However it arrives, stress is an unpleasant, obtrusive, and all-too-frequent visitor that leaves you feeling … Continue reading
February 7, 2013
by Kerry Maiorca
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Ever had one of those days when you’re trying to be so efficient that you never actually complete a single task? In many ways, I love multi-tasking. The technology available today and increased speed of communication means I can work … Continue reading
January 31, 2013
by Kerry Maiorca
2 Comments
As 10, then 15, then 20 students rolled through the door for my Gentle Yoga class yesterday morning, I felt like all was right in the yoga world. It used to be that Gentle Yoga was stigmatized, the redheaded stepchild … Continue reading
January 2, 2013
by Kerry Maiorca
2 Comments
I used to punish myself with exercise. For most of my 20s, exercise was little more than a way of dealing with the negative feelings I had about my body. It was my way of coping with having eaten too … Continue reading