Thinking Yogi

musings from the mat

October 18, 2012
by Kerry Maiorca
2 Comments

Mantra for busy people and Superwomen

I had already rolled out my yoga mat this morning, but when I looked at the clock and saw that I only had fifteen minutes before the chaos of my family’s morning routine began I thought, “What’s the use? There’s … Continue reading

March 30, 2012
by Kerry Maiorca
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Productive Waiting: How to avoid pulling your hamstrings and making bad decisions

In my gentle class this week, we spent a long time in supta padangusthasana, reclining big toe pose. The pose provides a relaxing way to stretch the hamstrings and strengthen the legs, while allowing for a deep release in the … Continue reading

January 27, 2012
by Kerry Maiorca
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My article “Fear No Yoga” posted on MindBodyGreen

I’m pleased that the wonderful, positive online community MindBodyGreen posted my article “Fear No Yoga” this week. The article examines the myriad of responses the yoga community has had to the recent NYT article “How Yoga Can Wreck Your Body.” … Continue reading